Benefits And Uses Of Carom Seeds
One of the most important health benefits of ajwain seeds and why your mother doesn't forget to add it to your diet is because it keeps your stomach strong. Nothing interferes with our daily routine more than a sad stomach. The enzymes active in ajwain help boost our digestive functions by providing the release of gastric juices. Take 1 teaspoon cumin and 1 teaspoon carom seeds and add 1/2 teaspoon of ginger powder to it. Take this contact with water daily to treat heartburns. Here I shared more carom seeds benefits.
Carom seeds are very nutritious, rich in fiber, antioxidants, and other vitamins and minerals. As a result, they are associated with health benefits and have long been used in traditional Indian medicine.
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