General Health and Wellness by Priyanka Jaiswal
Being so busy in our daily routine, working eight to nine hours of shifts, taking care of family and relatives, makes more difficult for us to maintain a healthy diet and exercise routine. As per the Nutrition equation 80 percent nutrition-to-20 percent fitness rule is simply a statement. A person can change one’s body composition through diet alone without exercise. However it's the combination of both that provides a complete healthy package. If you wish to learn the art of living with a healthy body without changing your daily routine, let our Top Dieticians in Delhi: 9311207203 guide you in your health journey.
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