White rice has an awful association that does rice make your belly fat among weight watchers and wellbeing monstrosities. Because of its propensity to pack in high measures of starch and for being wealthy in calories. In any case, rice is a food grain that is not difficult to plan and is amazingly flexible too. It tends to be cooked in an assortment of ways, is generally accessible, and is extremely modest too. Rice is a staple food in numerous Indian family kitchens and is additionally utilized in various Indian food arrangements.

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