https://www.forcegreenfood.com/product/80g-canned-instant-seaweed-ome/ In general, an omelet is a dish made by whisking together eggs and cooking them with various fillings, such as vegetables, meats, and cheeses. Seaweed is a type of marine algae that is often used in Asian cuisine as a flavoring or ingredient in dishes such as sushi, miso soup, and salads.