This can lead to deficiencies that may result in various health problems. Increased Heart Rate and Blood Pressure: Supplements containing stimulants like caffeine or ephedrine can elevate heart rate and blood pressure. Prolonged use or excessive dosage may pose serious risks for individuals with heart conditions. Sleep Disturbances: Stimulant-based supplements can disrupt sleep patterns, leading to insomnia or poor sleep quality. This can have a negative impact on overall health and well-being. Mood Swings and Anxiety: Some weight loss supplements may affect mood and lead to increased anxiety or irritability. This can be particularly concerning for those already dealing with stress or mental health issues. Weight Regain: Weight loss supplements often result in the loss of water weight and muscle mass rather than fat. When users discontinue these supplements, they may experience weight regain as the body readjusts its metabolism and stores more fat. Dependency and Tolerance: Over time, individuals may develop a tolerance to weight loss supplements, requiring higher doses for the same effects. This can lead to dependency, making it challenging to maintain weight loss without the supplement. Potential for Harmful Ingredients:
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