NutriLife Keto are fuel for our bodies. Without carbohydrates, our bodies begin using fat to work. Restrictions: Carbohydrates are restricted and closely monitored. Typical Meal Plan: Breakfast: Eggs, coffee, cheese and bacon. Lunch: A salad with dark leafy greens and chicken. Dinner: Your choice of meat with dairy and select vegetables. Pros: Easy to eat. Very popular and accepted. The recipes are very easy to make as well. Lots of restaurants have low-carb options which makes eating out comfortable. It is relatively easy to find salad dressings and other sauces to eat with dinner too. Cons: The Low-Carb diet is a short-term diet. You may lose weight initially, but many have reported gaining it back once they returned https://pilpedia.com/nutrilife-keto/