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• Keto Direct weight loss: Low-carbohydrate or Mediterranean: Although all participants lost weight, the percentage of weight loss in those of Mediterranean or low carbohydrate was higher. Average weight loss after two years of the Mediterranean diet was 4.4 kg, while the of low carb it was 4.7 kg. The Mediterranean diet showed greater effect in women while the low card diet-in men. In cholesterol level- Low carbohydrate group showed the greatest difference in cholesterol profile. This was the...

   Philosophy,  February 13, 2019

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