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  • Keto Flex I do believe the raw diet could work, but it is also difficult for people. It's important to eat enough calories when eating a raw diet. Some raw diets are very high in fat and salt which will not help our long-term health goals. A high fat diet can hinder athletic performance and make us feel groggy and tired. Eating a lot of fat will also make losing weight much harder. researches compared three popular dietary models in order to understand what is the most effective method for...

member since: Oct 19, 2025

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