age: 15 member since: Nov 18, 2019 interests: Nutra Holistic Keto Diet The practice involves a 24-hour fast, once or twice a week. The recommendation is to fast from dinner one day, for the next dinner, that equals a 24-hour fast. For example, if you finish dinner on Monday at 7:00 pm and do not eat until the next day's dinner at 7:00 pm, you j website:
