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Its unhealthy in a diet and you wont lose as much weight Eating breakfast keeps your metabolism in line so you burn more calories through the day. This is true when you are at a steady weight. However, when it comes to losing weight, eating breakfast is not an accelerator of weight loss. The calories going in still need to go somewhere. https://ketohour.com/keto/nature-crave-keto/ https://ketohour.com/keto/slimphoria-keto-reviews/ [more]