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• No doubt basketball requires great control of the body to generate large amounts of power. We offer a six-week basketball strength program that emphasizes developing total body strength and maximizing the jumping ability of your players. So what are you waiting for? Visit our website to shop right now. https://hsweightlifting101.com/shop/basketball-6-week-strength-program-3-days-per-week-of-training/ [more]

   Games & Recreation,  December 22, 2021

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