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  • Do try to improve your eye contact at all times, but keep these fixed times in your diary and set an alarm. Give yourself no way of forgetting or otherwise making an excuse for not going outside to practice, or chances are you will create avoidance patterns - ways of justifying to yourself why you are not dealing with this problem. Exercise 1: On the street To begin with, simply walk around with just one goal: https://www.staminamaker.com/evianne-cream-uk/ [more]

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