Date Sugar
Dates have long been enjoyed as a sweet and nutritional food especially in the Mediterranean and Middle East for thousands of years. They are traditionally enjoyed as a snack always present in a bowl on the dining room table alongside raw nuts and seeds. In Western culture Dates have been enjoyed in recipes such as Date Squares topped with crunchy oatmeal – YUM!
Visit - https://www.nationalnutrition.ca/articles/supplements/date-sugar/
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