Bioflavanoids

Bioflavonoids, also sometimes called vitamin P, even if they are not vitamins in the true sense, are naturally occurring plant compounds found in all fruits, vegetables, herbs, and seeds, as well as in chocolate, tea, and even wine. Bioflavonoids can be broken down into several categories including; isoflavones, anthocyanidins, flavans, flavonols, flavones, and flavanones.

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