If you have forgotten your AT&T email password, you can reset it by visiting the AT&T sign-in page and clicking on "Forgot password". You will then be prompted to enter your user ID and last name and choose a method for resetting your password, such as receiving a temporary password via email, answering security questions, or receiving a verification code via text message. Once you have completed the reset process, you can log in to your AT&T email account using your new password. If you encounter any issues during the reset process, you can contact AT&T customer support for assistance.
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