How Can Osteoarthritis Patients Protect Your Heart?

Sticking to a healthy weight: Please ask your doctor regarding your ideal weight and BMI. Accordingly, make a diet and do your share of exercises to stick to a healthy weight.
Staying fit & active: Arthritis-friendly mild exercises like swimming to burn calories and stay fit can be done without any rigorous stress to one’s joints.
Managing your health checkup: It is advised to consult doctors for regular checkup of blood sugar, blood pressure, and cholesterol levels. If their levels are high, doctors should suggest ways to normalize these levels for a healthy heart and healthy joints.
Limit use of NSAIDs: For pain managements, NSAID dose should be limited and taken with prior consultation. It is better to go for mechanical non-drug types of pain-relieving mechanisms like applying ice or heat.
Regenerative therapy: If the arthritis pain is not under control and conventional therapies are not working out, maybe it is time to try out alternative medicine or regenerative therapies.

Read more:- https://www.advancells.com/osteoarthritis-patients-at-a-risk-of-heart-disease/
 

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