Bad Habits that Damage Your Brain

The human brain is considered to be the most delicate part with the highest functional attributes. Hence, damage to the central nervous system can have a dangerous impact on the overall well-being of a person. It is being believed very commonly that your overall health is the sum of your habits. It means that when you allow your daily routine to be dominated by bad habits; your way towards healthy living will surely be impeded. As said popularly, a chain of a bad habit is too light to be felt, until it is too heavy to be broken! Thus, it would be a rather challenging task to control those bad habits that are intruding slowly, as a part of your daily lifestyle and are not even noticed until the damage is severe.

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