Hair, Skin & Nails
WHAT IS HAIR, SKIN & NAIL HEALTH? The health of one’s hair, skin, and nails speaks volumes about the internal state of the body, how well one is eating, sleeping, and exercising, including nutrient deficiencies, psychological status, infections and so much more. Further, the health of our hair, skin, and nails plays an exceedingly important role in our physical appearance, self-perception, and overall sense of well-being throughout life.
https://www.nationalnutrition.ca/women-s-supplements/hair-skin-nails.html
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