Doodle Therapy: How Stylish Journals Can Relieve Stress
Doodling can improve concentration, boost creativity, and enhance emotional well-being, and is one of the highly recommended mindfulness exercises. By engaging their hands and minds simultaneously, doodling tends to calm anxious people down. With the right medium, such as a stylish journal or novel writing notebook, doodle therapy can be even more enjoyable.
Read More: https://boxyfont.medium.com/doodle-therapy-how-stylish-journals-can-relieve-stress-1d1b22ccf59f
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