You're at body fat, its very possible to lose pounds of fat per week for the first several weeks. If you're at body fat and are making a run for single digits, however,pounds of fat per week would be impossible without dangerous drugs. For me, once I get below or so, I am very happy to see just one pound of fat loss per week, and I have to work for it.

https://penishealthlife.net/phalogenics/

https://youtu.be/HwFdwG-7cPs

https://vimeo.com/370480634

https://herrys-stupendous-project.webflow.io/

https://www.completefoods.co/diy/recipes/phalogenics

https://www.goodreads.com/user/show/104855123-herry-john

https://herryjohn.page.tl/Why-Kids-Love-Phalogenics.htm

https://www.pinterest.com/litelime122/phalogenics/

http://site-phalogenics-method.mystrikingly.com/

https://newphalogenics.shutterfly.com/pictures/9
 

comments (0)

0 more from qwaelfathi