bamesilk's Updates (1)

  • bamesilk
  • Weight Loss Mistakes and Problems Skipping meals Bad, bad, awful! By skipping meals, you're screwing up your metabolism... You're slowing it down. It slows down because it thinks meals is scarce, so your body slows down it is fats burning because it thinks it'll need that fat in the destiny for electricity (because food is "scarce"). [more]

member since: Mar 16, 2020

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