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hji6ow31's Updates (1)

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• Certain supplements, such as omega-3 fatty acids and B vitamins, have been associated with improved mood and cognitive function. These nutrients play a role in neurotransmitter production and brain health. While supplements can complement a healthy lifestyle, they should not replace professional mental health care if needed. Antioxidant Protection: Antioxidants, such as vitamins A, C, and E, help combat oxidative stress and protect cells from damage caused by free radicals. Including... [more]

   Health,  December 17, 2023

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