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plrpiwa's Updates (1)

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• The Surprising Benefits of Healthy Weight Gain: A Holistic Perspective Weight gain is a topic often associated with negative connotations in the realm of health and wellness. However, it's essential to recognize that not all weight gain is detrimental. In fact, under certain circumstances and with a mindful approach, gaining weight can be beneficial and contribute positively to one's overall well-being. While the focus on weight management often leans towards weight loss, especially in the... [more]

   Health,  December 23, 2023

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