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zvmjur7z's Updates (2)

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• They help bolster the body's defenses, reduce the risk of deficiencies, and contribute to overall vitality. Antioxidants: Antioxidants are substances that counteract the damaging effects of free radicals in the body, which can contribute to aging and various diseases. General health supplements rich in antioxidants, such as vitamin E, vitamin C, and selenium, help neutralize free radicals, protecting cells from oxidative stress. This, in turn, may reduce the risk of chronic diseases and... [more]

   Health,  January 16, 2024

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• Especially during cold and flu seasons or times of increased stress, these supplements can provide an extra layer of defense against infections and illnesses. Bone Health: Calcium and vitamin D are crucial for maintaining strong and healthy bones. General health supplements that include these nutrients can be particularly beneficial for individuals at risk of osteoporosis or those who may not get enough sunlight exposure for adequate vitamin D synthesis. Heart Health: Omega-3 fatty acids... [more]

   Health,  January 16, 2024

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