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danestlouis's Updates (1)

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• Unfortunately, many of the research studies that investigated the extract's effectiveness have not been high quality. You are not likely to experience side effects if you drink green tea or take a green tea supplement. But the NIH suggests that green tea may only provide a modest weight loss benefit if any at all. Fat burning pills are also extremely common, but I do not personally recommend those; there have been numerous documented negative side effects with stimulant based fat... [more]

   Other - Health,  March 22, 2024

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